Yesterday in the gym I was in between sets when I started a silly conversation with a gym buddy of mine that only I thought was funny. He looked at me strangely and I said, "You know, I'm in a great mood and I don't know why". Generally, when people ask me how I'm doing or how I'm feeling in regards to my weight loss and exercise regimen, I say, "I feel great". And that is the Gods honest truth. I DO feel great. So, when Patrick dropped the "Do you feel great"? e-mail today it rang like a thousand Notre Dames! Only the hunchback is a smiling ole'fool named, Brian. Release the endorphins!!!! Yes, endorphins. A word you hear thrown around a lot but I can fully testify that I'm feeling them in techno-color. Through the pain we feel better. Through sacrifice we reap the greatest rewards. By summing the strength inward we project that strength outward to our family and friends. It's an amazing trip to be on.
Think James Brown
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You are in a good spot. I notice that I say I feel great all the time. I love it.
I makes other people feel good too.
Go Team go!
All unlocked through tapping into the vitality that was lying dormant inside you all these years. This is the real meaning of "peak".
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