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Day 78 - The gift
One of the best side effects of the PCP are the conversations we being to strike up with our friends, family, and co-workers. The dialog turns to the how, what, where, when, and why of well being. Talk becomes centered around health. Casual conversations can take on a deeper meaning when walking this path. Speech is a form of sharing and in it's most beautiful form it can create momentum. Progress. Forward motion. Motivation. Inspiration. I'm happy to say I've gotten to know people better during the PCP because we are sharing more with each other. Not the weather, not the game, not the job, but actually how well someone is doing and how they want to do better and how they CAN do better. These conversations reveal how being in shape is a lot more then just sweating. It's about the connection between mind, body, & spirit and the journey to bring these three into harmony. It's about being PEAK in every corner and aspect of our lives. Being in PEAK condition is a gift. Not only to yourself, but to others as well.
GO TEAM GO.
PEAK - that is a good ideal to revisit. I do feel like I have more to give now. In fact a friend said there seemed to be so little left of me... I remarked that it was odd because I felt like there was more of me than ever before. She totally got it.
ReplyDeleteGo Team Go!