The workout today was extremely tough but rewarding. It took me a good hour and 20 minutes to get through everything and I was exhausted at the end of it. Last night, I slept like a log and I'm suspecting tonight will be no different. Thoughts during my workout tonight? "What one man can do another can do!!!". Every time I felt the stinging burning sensation, I maintained my breathing and yelled my mantra in my head and plowed forward. Week 8 pics are up. Godspeed, my peakers.
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
New picture are great. What an inspiration to look at the visual eveidence of the work we are doing.
ReplyDeleteI need to hit the gym
I love to inclusion of you kid. Awesome.
Go Team Go!
Aw, what an adorable picture! Looking great :)
ReplyDeletelook at those 2 studs. lookin good B.
ReplyDelete