Day two! Hello, how do you do? Fine, Thank you. By 6pm there was a rumble coming from my belly. I hit the gym around 7pm and enjoyed the quick focused workout. I left with a smile on my face, a spring in my step, and with determination to get home as fast as I could to slowly eat my homemade black bean burrito. It did not disappoint. Feed myself, bathed my son, listened to the new Broken Bells album (which is very good by the way), kissed my wife, and off to bed soon ready to accept day three like the beams of warm sunlight on a dew glistened field. Cheers!
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
You sure are genki!
ReplyDeleteSounds like a perfect day 2!
ReplyDelete